100+ 5⭐ Reviews on Google
Transform the Way You Train in 20 Minutes
EMS uses gentle electrical pulses through a training suit, so one coached 20-minute session works your whole body — no heavy weights, easy on your joints. Add AI nutrition tracking and monthly body assessments, and you finally build the lean, strong body composition you’ve always wanted.
Efficient & Effective 20-Min Workout30-Day Money-Back Guarantee
No obligation · Just see if it’s a good fit for you
20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆
As Seen on Dragons' Den
See EMS training in action
A full-body, coach-led workout in just 20 minutes. Watch how it works.
“That was great. It truly took a squat and made it 7x harder. You can feel it everywhere, but it was not uncomfortable. 20 minutes is really hard. That was a killer workout, and I've done a lot of killer workouts.”
“I've never worked out like that before, and I was over there for like 2.5 min. I could imagine a 20-min workout would be intense. I don't think people appreciate it until you put it on and actually try it.”
For All Fitness Levels
Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.
Safe & Coach-Led
Full Body in 20 Minutes
For Every Fitness Level
Low-Impact Strength Training
How It Works
During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises, a full-body session in just 20 minutes.
Tap a step to explore it.
Step 1
Prepare for Your First VisitPrepare for Your First Visit
Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed, your personal EMS suit is ready for you at the studio.
Step 2
Suit UpSuit Up
Your coach fits you into your EMS training suit and walks you through exactly how it feels before your session begins.
Step 3
Turn It OnTurn It On
Move through simple guided exercises while gentle impulses activate your whole body. Strength, tone, and fat-burning — all in 20 minutes.
Step 4
Track & Unlock ResultsTrack & Unlock Results
Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.
Speciale Fitness vs. Other Gyms
Same goal. Faster, guided, and measured at Speciale.
Other Gyms
More time. Fewer results.
- 60–90 minutes to get a workout in
- Crowded floors, waiting for machines
- No guidance, figure it out alone
- Guesswork, slow or no progress
Speciale Fitness
Less time. Real results.
- 20-minute full-body sessions
- A coach 1-on-1 with you every session
- EMS tech doing the heavy lifting
- Measured results with Fit3D scans
Tap either side to compare
Simple Membership Pricing
Memberships from $120 every 2 weeks — coach-led 20-minute EMS sessions with the suit and device included. Your first session is free, and every plan is backed by a 30-day money-back guarantee.
EMS For Your Goals
Whatever you are training for, EMS meets you there. Swipe to see how it works for you.
Strength
Build strength you can actually use. EMS fires the deep muscle fibres regular workouts leave behind.
★ 5.0 on Google · 100+ Reviews
Transformation Starts With Trust
I lost 30 pounds since I first started with Speciale. I’ve gained strength and confidence to reach my fitness goals. It’s always been an amazing experience at the studio. The coaches, Alex, Chris and Ody are amazing as they’re always pushing me to reach fur…
Sonal MehraGoogle Review
Alex is such an amazing instructor. Thank you so much for a fun, just right session! See you soon!
SimranGoogle Review
Update: been coming here for over 3 years and I feel fantastic. I’ve lost 50lbs and 9% body fat. I’m in better shape than I was before having my 2 babies. The team here is amazing and keeps you on track to achieve your goals. They keep everything fun and li…
M MGoogle Review
I’ve been coming to Speciale Fitness for just over a year and it’s been amazing! The workouts are challenging but quick so it’s easy to schedule and commit to, even on busy days. The trainers and staff here are knowledgeable, encouraging and make coming to…
Jordanna MGoogle Review
Just joined Speciale Fitness Vaughan and the staff here is so informative and friendly . They made me feel so comfortable from day one. Love this place already .
Jenny Di MilloGoogle Review
Speciale fitness is amazing!!! I love coming here and I am always so excited for my next workout!
Lisa ceciGoogle Review
This is honestly the first time I've ever joined a gym or any fitness place where I have actually enjoyed it and stuck with it! I've been coming here for over a year and as a busy, working mom, Speciale Fitness is so convenient. I get my amazing workout in…
Rita SarkesGoogle Review
Speciale Fitness Vaughan has been an incredibly positive experience for me. Trainers Ody, Chris and Alex are always friendly, welcoming, motivating, and genuinely supportive. Even on days when I have absolutely zero energy, they somehow inspire me to show u…
S JuttlahGoogle Review
Speciale Fitness Vaughan is an amazing place! Alex, Chris, and Ody are absolutely incredible—so encouraging, motivating, and genuinely invested in your success. With their guidance and support, I was able to lose 20 lbs, and I feel stronger and more confide…
Angela SpencerGoogle Review
Just joined gone once but feel good about EMS
Amatul WaheedGoogle Review
Great staff! Great workout plans. Saw results within 3 months. Can’t wait to see more!
Carolina TelloGoogle Review
You guys need to hire Micheal divito
416 FutballGoogle Review
Great experience with workouts and nutrition I highly recommend nick and the team
Dan AnzilGoogle Review
I have tried many gyms and programs however I have never been more supported in my weight loss, as I have been at Speciale fitness. After a quick 20min workout I feel energized and the staff is always there to review dietary requirements for me to reach my…
Jackie GiovinazzoGoogle Review
I joined Speciale Fitness shortly after my blood pressure reached 169/115. My doctor told me I had the heart of a 75 year old, at risk for heart attacks, and require medication for high blood pressure. I’m 56 years old and average weight. After 6 weeks trai…
Francisco FernandoGoogle Review
Hear It From Our Members
Hover a clip to zoom in and hear their story.
Find Us
Two studios across the GTA.
Open Monday–Friday 6:30 AM–9:00 PM · Saturday 8:00 AM–1:00 PM
Our Blog
Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.
Visit Our Blog
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The Future of Fitness Is Now. Train at a Studio Near You
No obligation · Just see if it’s a good fit for you