100+ 5⭐ Reviews on Google

TransformtheWayYouTrainin20Minutes

Speciale Fitness combines coach-led 20-minute EMS training with AI nutrition tracking and monthly body assessments, so you finally build the lean, strong body composition you’ve always wanted.

Efficient & Effective 20-Min WorkoutConditional Money-Back Guarantee
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20-Minute EMS Sessions Body Scan Assessments AI Nutrition Logging Daily Accountability Monthly Goal Review Coaching 24/7 Access to a Coach 20-Minute EMS Sessions Body Scan Assessments AI Nutrition Logging Daily Accountability Monthly Goal Review Coaching 24/7 Access to a Coach

For All Fitness Levels

Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.

Low Impact, Joint-Friendly

Low Impact, Joint-Friendly

Safe & Coach-Led

Safe & Coach-Led

Full Body in 20 Minutes

Full Body in 20 Minutes

For Every Fitness Level

For Every Fitness Level

Low-Impact Strength Training

How It Works

During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises, a full-body session in just 20 minutes.

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Prepare for Your First Visit
Step 1

Prepare for Your First Visit

Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed, your personal EMS suit is ready for you at the studio.

Prepare for Your First Visit
Suit Up
Step 2

Suit Up

Your coach fits you into the WEMS-PRO suit and walks you through exactly how it feels before your session begins.

Suit Up
Turn It On
Step 3

Turn It On

Move through simple guided exercises while low-impact impulses activate your whole body, strength, tone, and fat-burning in 20 minutes.

Turn It On
Track & Unlock Results
Step 4

Track & Unlock Results

Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.

Track & Unlock Results

Speciale Fitness vs. Other Gyms

Same goal. Faster, guided, and measured at Speciale.

Other Gyms

More time. Less results.

  • 60–90 minutes to get a workout in
  • Crowded floors, waiting for machines
  • No guidance, figure it out alone
  • Guesswork, slow or no progress

Speciale Fitness

Less time. Real results.

  • 20-minute full-body sessions
  • A coach 1-on-1 with you every session
  • EMS tech doing the heavy lifting
  • Measured results with Fit3D scans
Tap either side to compare

EMS For Your Goals

Whatever you are training for, EMS meets you there. Swipe to see how it works for you.

Strength
Strength

Build strength you can actually use. EMS fires the deep muscle fibres regular workouts leave behind.

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★ 5.0 on Google · 100+ Reviews

Transformation Starts With Trust

  • Great experience so far at Speciale Fitness Maple! Nicholas’ team: Chris, Ody, and Alex are amazing! motivating, friendly, and incredibly welcoming. I feel very comfortable, and my weight loss journey already feels easier, I’ve never felt better. Thank you…

    Di ZDi ZGoogle Review
  • Amazing place, Amazing trainers, thanks a mil to Nicholas, Adam, Alex and Chris to push all of us with the workouts.

    Silvia SchwarzSilvia SchwarzGoogle Review
  • First time in my life coming to a gym, it’s been absolutely encouraging, supportive and caring each and everyday no matter who’s training. Definitely recommend this place to whoever’s looking for a right place to be.

    Jamshid NematollahiJamshid NematollahiGoogle Review
  • I have joined many gyms and community centres with and without friends after a couple of weeks I stopped going. I joined Speciale fitness almost 21/2 months ago and go 3 times a week and look forward to it. The team Alex, Chris and Ody are amazing and push…

    Rosa IamundoRosa IamundoGoogle Review
  • My name is Anna-Maria I am writing to prove a review of Speciale Fit in Vaughan. I am very pleased with the overall experience - the team is friendly, helpful and makes each individual feel special. The results are great! Feels like an incredible workout in…

    Sam florioSam florioGoogle Review
  • The staff at Speciale Fitness make you feel welcomed and a part of the team from the moment you walk through the door. They keep the workouts fun, they are encouraging and motivate you to push yourself even when you didn't think it was possible.

    BeeksBeeksGoogle Review
  • Speciale Fitness deserves every bit of this 5-star review. EMS training here has been a game changer for me. It’s not only about training . they guide you through nutrition, goal-setting, habit changes, and lifestyle coaching. Truly a one-stop shop for tota…

    Irum MalikIrum MalikGoogle Review
  • Awesome EMS gym! Super effective workouts, great trainers, and a clean, modern space. You get an amazing workout in way less time. Highly recommend checking it out!

    Cristian PalermoCristian PalermoGoogle Review
  • Five-Star Experience! I joined this gym in March and have been going twice a week ever since. The workouts are only 20 minutes, but they’re so effective it feels like I’ve done a full hour! I don’t have much time to spare, so the short sessions fit perfectl…

    Romualda RicoRomualda RicoGoogle Review
  • Amazing classes and the best staff! Saw results within a couple months

    S KhoshabaS KhoshabaGoogle Review
  • Great experience so far at Speciale Fitness! Nick, Ody, Jayden and Tim are so motivating and will do whatever you need to achieve your goals. They keep you accountable which is something i need. The sessions are challenging but fun. Great team to have on yo…

    Grace BoddenGrace BoddenGoogle Review
  • I like coming to Speciale Fitness because I am doing something for myself and it feels great. I encourage my friends to join. Do it for YOU!

    Pia MarcantonioPia MarcantonioGoogle Review
  • Speciale fitness is an amazing place to get in shape. The 20 minute EMS workouts deliver results and all the staff care about your success.

    Maria BillardMaria BillardGoogle Review
  • I recently joined Speciale Fitness and the experience has been amazing. The owner Nicholas is genuinely caring, supportive and always available to answer questions. The instructors Jayden, Ody, and Tim, are awesome and very encouraging. The 20 minute workou…

    Claudia FernandoClaudia FernandoGoogle Review
  • From the moment I had my trial at Speciale Fitness, the entire staff has been extremely encouraging, motivating and positive. They truly have your best interest at heart. With the training sessions, along with the app that helps keep me accountable for hitt…

    VictoriaVictoriaGoogle Review

Hear It From Our Members

Hover a clip to zoom in and hear their story.

Find Us

Two studios across the GTA.

Vaughan

9441 Jane St, Unit 112, Vaughan, ON L6A 4H8

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Mississauga

1801 Lakeshore Rd W, Unit 3, Mississauga, ON L5J 1J6

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Our Blog

Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.

Visit Our Blog
The 20-Minute Full-Body Workout in Vaughan & Mississauga

Training

The 20-Minute Full-Body Workout in Vaughan & Mississauga

How Much Does a Personal Trainer Cost? (2026 Guide)

Pricing

How Much Does a Personal Trainer Cost? (2026 Guide)

Strength Training for Women: Tone Up Without Bulking Up

Training

Strength Training for Women: Tone Up Without Bulking Up

Postnatal Fitness: Getting Strong Again After Baby

Training

Postnatal Fitness: Getting Strong Again After Baby

How Much Does EMS Training Cost? (And Is It Worth It?)

Pricing

How Much Does EMS Training Cost? (And Is It Worth It?)

What Is EMS Training? A Beginner’s Guide

EMS Science

What Is EMS Training? A Beginner’s Guide

EMS vs. the Traditional Gym: Why 20 Minutes Beats 90

Comparisons

EMS vs. the Traditional Gym: Why 20 Minutes Beats 90

What to Expect at Your First Speciale Fitness Session

Getting Started

What to Expect at Your First Speciale Fitness Session

The Science of Full-Body Muscle Activation

EMS Science

The Science of Full-Body Muscle Activation

How EMS Training Helps You Burn Fat Faster

Results

How EMS Training Helps You Burn Fat Faster

Building Real Strength with EMS

Results

Building Real Strength with EMS

EMS for Busy Professionals: Fitness That Fits Your Schedule

Lifestyle

EMS for Busy Professionals: Fitness That Fits Your Schedule

Low-Impact and Joint-Friendly: EMS for Sensitive Backs and Knees

Health

Low-Impact and Joint-Friendly: EMS for Sensitive Backs and Knees

EMS for Recovery and Injury Prevention

Health

EMS for Recovery and Injury Prevention

Is EMS Training Safe? What You Need to Know

EMS Science

Is EMS Training Safe? What You Need to Know

Tracking Progress with the Fit3D Body Scanner

Technology

Tracking Progress with the Fit3D Body Scanner

Why Nutrition Coaching Makes EMS Results Stick

Nutrition

Why Nutrition Coaching Makes EMS Results Stick

EMS Training for Women: Tone, Strength, and Confidence

Lifestyle

EMS Training for Women: Tone, Strength, and Confidence

EMS After 40: Staying Strong as You Age

Lifestyle

EMS After 40: Staying Strong as You Age

How Athletes Use EMS to Train Smarter

Performance

How Athletes Use EMS to Train Smarter

Fix Your Posture and Core with EMS

Health

Fix Your Posture and Core with EMS

The Power of One-on-One Coaching at Speciale Fitness

Our Approach

The Power of One-on-One Coaching at Speciale Fitness

5 Myths About EMS Training, Busted

EMS Science

5 Myths About EMS Training, Busted

How Speciale Fitness Keeps You Consistent

Our Approach

How Speciale Fitness Keeps You Consistent

Why Choose Speciale Fitness in Vaughan & Mississauga

Our Story

Why Choose Speciale Fitness in Vaughan & Mississauga

EMS Training in Vaughan: What to Actually Expect

Locations

EMS Training in Vaughan: What to Actually Expect

EMS Training in Mississauga: The 20-Minute Workout for Busy People

Locations

EMS Training in Mississauga: The 20-Minute Workout for Busy People

Personal Trainer in Vaughan: Coach-Led Training in 20 Minutes

Personal Training

Personal Trainer in Vaughan: Coach-Led Training in 20 Minutes

The Future of Fitness Is Now. Train at a Studio Near You

Book Your Free Session

No obligation · Just see if it’s a good fit for you