100+ 5⭐ Reviews on Google

Transform the Way You Train in 20 Minutes

EMS uses gentle electrical pulses through a training suit, so one coached 20-minute session works your whole body — no heavy weights, easy on your joints. Add AI nutrition tracking and monthly body assessments, and you finally build the lean, strong body composition you’ve always wanted.

Efficient & Effective 20-Min Workout30-Day Money-Back Guarantee

No obligation · Just see if it’s a good fit for you

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20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆

As Seen on Dragons' Den

See EMS training in action

A full-body, coach-led workout in just 20 minutes. Watch how it works.

Michele Romanow
“That was great. It truly took a squat and made it 7x harder. You can feel it everywhere, but it was not uncomfortable. 20 minutes is really hard. That was a killer workout, and I've done a lot of killer workouts.”
Michele RomanowDragons' Den
Wes Hall
“I've never worked out like that before, and I was over there for like 2.5 min. I could imagine a 20-min workout would be intense. I don't think people appreciate it until you put it on and actually try it.”
Wes HallDragons' Den

For All Fitness Levels

Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.

Low Impact, Joint-Friendly

Low Impact, Joint-Friendly

Safe & Coach-Led

Safe & Coach-Led

Full Body in 20 Minutes

Full Body in 20 Minutes

For Every Fitness Level

For Every Fitness Level

Low-Impact Strength Training

How It Works

During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises, a full-body session in just 20 minutes.

Tap a step to explore it.

Prepare for Your First Visit
Step 1

Prepare for Your First Visit

Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed, your personal EMS suit is ready for you at the studio.

Prepare for Your First Visit
Suit Up
Step 2

Suit Up

Your coach fits you into your EMS training suit and walks you through exactly how it feels before your session begins.

Suit Up
Turn It On
Step 3

Turn It On

Move through simple guided exercises while gentle impulses activate your whole body. Strength, tone, and fat-burning — all in 20 minutes.

Turn It On
Track & Unlock Results
Step 4

Track & Unlock Results

Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.

Track & Unlock Results

Speciale Fitness vs. Other Gyms

Same goal. Faster, guided, and measured at Speciale.

Other Gyms

More time. Fewer results.

  • 60–90 minutes to get a workout in
  • Crowded floors, waiting for machines
  • No guidance, figure it out alone
  • Guesswork, slow or no progress

Speciale Fitness

Less time. Real results.

  • 20-minute full-body sessions
  • A coach 1-on-1 with you every session
  • EMS tech doing the heavy lifting
  • Measured results with Fit3D scans
Tap either side to compare

Simple Membership Pricing

Memberships from $120 every 2 weeks — coach-led 20-minute EMS sessions with the suit and device included. Your first session is free, and every plan is backed by a 30-day money-back guarantee.

EMS For Your Goals

Whatever you are training for, EMS meets you there. Swipe to see how it works for you.

Strength
Strength

Build strength you can actually use. EMS fires the deep muscle fibres regular workouts leave behind.

★ 5.0 on Google · 100+ Reviews

Transformation Starts With Trust

  • The entire staff at Speciale Fitness make you feel welcomed and a part of their team from the moment you walk through the door. They keep the workouts fun (& challenging!), they are very encouraging and motivate you to push yourself even when you didn't thi…

    BeeksBeeksGoogle Review
  • Such a great and positive experience at Speciale Fitness Vaughan! Chris, Alex and Ody are amazing coaches. They’re friendly, motivating and really push you to do your best. The workouts are quick, effective, well organized and challenging. I also love that…

    Loveleen AnandLoveleen AnandGoogle Review
  • If your struggling to lose weight, Speciale Fitness is the answer.

    Daniel MaddalenaDaniel MaddalenaGoogle Review
  • Great team . Excellent place.

    Eylm YukEylm YukGoogle Review
  • Great and effective workout! Knowing and seeing my results helps me get to my goals!

    MELISSA ABBATTISTAMELISSA ABBATTISTAGoogle Review
  • Love the workout and the staff are all amazing, and friendly come try it out u won’t be disappointed so fun and quick 20 mins each class but well worth it

    Julie julsJulie julsGoogle Review
  • The team is friendly, motivating, and genuinely cares about helping you get the most out of every workout. The sessions are well-organized, efficient, and perfect for busy schedules—you’re in, you work hard, and you leave feeling accomplished. The workouts…

    Roxanne EvansRoxanne EvansGoogle Review
  • I've heard about Speciale fitness some time ago and I've been on the fence about joining. I took the leap to join this year and I'm liking everything about this place so far. I've met 3 of the staff members and they are so very understanding about my limits…

    D LFD LFGoogle Review
  • Speciale Fitness Vaughan has been an incredibly positive experience for me. Trainers Ody, Chris and Alex are always friendly, welcoming, motivating, and genuinely supportive. Even on days when I have absolutely zero energy, they somehow inspire me to show u…

    S JuttlahS JuttlahGoogle Review
  • Speciale Fitness Vaughan is an amazing place! Alex, Chris, and Ody are absolutely incredible—so encouraging, motivating, and genuinely invested in your success. With their guidance and support, I was able to lose 20 lbs, and I feel stronger and more confide…

    Angela SpencerAngela SpencerGoogle Review
  • Just joined gone once but feel good about EMS

    Amatul WaheedAmatul WaheedGoogle Review
  • Great staff! Great workout plans. Saw results within 3 months. Can’t wait to see more!

    Carolina TelloCarolina TelloGoogle Review
  • Great experience so far at Speciale Fitness! Nick, Ody, Jayden and Tim are so motivating and will do whatever you need to achieve your goals. They keep you accountable which is something i need. The sessions are challenging but fun. Great team to have on yo…

    Grace BoddenGrace BoddenGoogle Review
  • I like coming to Speciale Fitness because I am doing something for myself and it feels great. I encourage my friends to join. Do it for YOU!

    Pia MarcantonioPia MarcantonioGoogle Review
  • Speciale fitness is an amazing place to get in shape. The 20 minute EMS workouts deliver results and all the staff care about your success.

    Maria BillardMaria BillardGoogle Review

Hear It From Our Members

Hover a clip to zoom in and hear their story.

Find Us

Two studios across the GTA.

Open Monday–Friday 6:30 AM–9:00 PM · Saturday 8:00 AM–1:00 PM

Vaughan

9441 Jane St, Unit 112, Vaughan, ON L6A 4H8

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Mississauga

1801 Lakeshore Rd W, Unit 3, Mississauga, ON L5J 1J6

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Our Blog

Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.

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The Future of Fitness Is Now. Train at a Studio Near You

No obligation · Just see if it’s a good fit for you