100+ 5⭐ Reviews on Google
Transform the Way You Train in 20 Minutes
EMS uses gentle electrical pulses through a training suit, so one coached 20-minute session works your whole body — no heavy weights, easy on your joints. Add AI nutrition tracking and monthly body assessments, and you finally build the lean, strong body composition you’ve always wanted.
Efficient & Effective 20-Min Workout30-Day Money-Back Guarantee
No obligation · Just see if it’s a good fit for you
20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆20-Minute EMS Sessions ◆Body Scan Assessments ◆AI Nutrition Logging ◆Daily Accountability ◆Monthly Goal Review Coaching ◆24/7 Access to a Coach ◆
As Seen on Dragons' Den
See EMS training in action
A full-body, coach-led workout in just 20 minutes. Watch how it works.
“That was great. It truly took a squat and made it 7x harder. You can feel it everywhere, but it was not uncomfortable. 20 minutes is really hard. That was a killer workout, and I've done a lot of killer workouts.”
“I've never worked out like that before, and I was over there for like 2.5 min. I could imagine a 20-min workout would be intense. I don't think people appreciate it until you put it on and actually try it.”
For All Fitness Levels
Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.
Safe & Coach-Led
Full Body in 20 Minutes
For Every Fitness Level
Low-Impact Strength Training
How It Works
During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises, a full-body session in just 20 minutes.
Tap a step to explore it.
Step 1
Prepare for Your First VisitPrepare for Your First Visit
Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed, your personal EMS suit is ready for you at the studio.
Step 2
Suit UpSuit Up
Your coach fits you into your EMS training suit and walks you through exactly how it feels before your session begins.
Step 3
Turn It OnTurn It On
Move through simple guided exercises while gentle impulses activate your whole body. Strength, tone, and fat-burning — all in 20 minutes.
Step 4
Track & Unlock ResultsTrack & Unlock Results
Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.
Speciale Fitness vs. Other Gyms
Same goal. Faster, guided, and measured at Speciale.
Other Gyms
More time. Fewer results.
- 60–90 minutes to get a workout in
- Crowded floors, waiting for machines
- No guidance, figure it out alone
- Guesswork, slow or no progress
Speciale Fitness
Less time. Real results.
- 20-minute full-body sessions
- A coach 1-on-1 with you every session
- EMS tech doing the heavy lifting
- Measured results with Fit3D scans
Tap either side to compare
Simple Membership Pricing
Memberships from $120 every 2 weeks — coach-led 20-minute EMS sessions with the suit and device included. Your first session is free, and every plan is backed by a 30-day money-back guarantee.
EMS For Your Goals
Whatever you are training for, EMS meets you there. Swipe to see how it works for you.
Strength
Build strength you can actually use. EMS fires the deep muscle fibres regular workouts leave behind.
★ 5.0 on Google · 100+ Reviews
Transformation Starts With Trust
If your struggling to lose weight, Speciale Fitness is the answer.
Daniel MaddalenaGoogle Review
Great team . Excellent place.
Eylm YukGoogle Review
Great and effective workout! Knowing and seeing my results helps me get to my goals!
MELISSA ABBATTISTAGoogle Review
Love the workout and the staff are all amazing, and friendly come try it out u won’t be disappointed so fun and quick 20 mins each class but well worth it
Julie julsGoogle Review
The team is friendly, motivating, and genuinely cares about helping you get the most out of every workout. The sessions are well-organized, efficient, and perfect for busy schedules—you’re in, you work hard, and you leave feeling accomplished. The workouts…
Roxanne EvansGoogle Review
I've heard about Speciale fitness some time ago and I've been on the fence about joining. I took the leap to join this year and I'm liking everything about this place so far. I've met 3 of the staff members and they are so very understanding about my limits…
D LFGoogle Review
I was really pleased the by the results with the short sessions working out targeting 100% of my body . I would recommend give them a try and you won’t regret it
kymaniii grazarGoogle Review
The team is super supportive and customizes the program to each individual. Highly recommend!
Irfahn KhimjiGoogle Review
Speciale Fitness Vaughan is an exceptional studio that stands out for its welcoming atmosphere and commitment to helping every member reach their goals. Alex and Chris are truly the heart of the experience. Alex brings an impressive depth of knowledge that…
Ashmeet SaroyaGoogle Review
I’ve joined Speciale Fitness a month ago & it was the best decision I’ve made. In just a short month, i’ve lost 2 inches on my waist and down 10 lbs! The environment is so friendly and welcoming. I’m a busy mom and the 20 minute workout fits perfectly with…
Sabrina BartucciGoogle Review
Best gym and the most amazing trainers who go above and beyond to help with our goals. Great results already. Definitely recommend this type of workout for quick and long lasting results!! Thank you to Nick, Jayden and Alex!
Angelina YonanGoogle Review
They are amazing . I go to the lakeshore branch. My home is a little far away, but I'm so committed to going there . It gives me lots of energy and enjoyment
Farzane EizakshiriGoogle Review
Speciale Fitness is a welcoming and motivating environment! I struggled for a long time trying to find a method that worked for weight loss but I constantly struggled with holding myself accountable.. the Speciale team has significantly helped me on my weig…
Bianca Marie CioffiGoogle Review
If you are looking for a solid and efficient workout, and friendly trainers who ACTUALLY care about your progress this is your place! The staff truly make you feel welcomed and are committed to your success. You won’t regret giving them a try!
Leilah BGoogle Review
The team at Speciale Fitness are truly encouraging, knowledgeable and caring. Personal fitness with a twist! You get the total package…a combination of exercise, nutrition, coaching and goal setting.
deborah meneghelGoogle Review
Hear It From Our Members
Hover a clip to zoom in and hear their story.
Find Us
Two studios across the GTA.
Open Monday–Friday 6:30 AM–9:00 PM · Saturday 8:00 AM–1:00 PM
Our Blog
Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.
Visit Our Blog
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The Future of Fitness Is Now. Train at a Studio Near You
No obligation · Just see if it’s a good fit for you