★ 4.9 on Google · Vaughan & Mississauga

Transform the Way You Train in 20 Minutes

Speciale Fitness pairs coach-led EMS training with Fit3D progress tracking. One 20-minute session activates up to 90% of your muscles — your first session is free.

EMS Technology20 MinutesCoach-LedFirst Session Free

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★ 4.9 on Google ◆77+ Five-Star Reviews ◆20-Minute Sessions ◆Coach-Led 1-on-1 ◆Vaughan & Mississauga ◆First Session Free ◆Fit3D Progress Tracking ◆★ 4.9 on Google ◆77+ Five-Star Reviews ◆20-Minute Sessions ◆Coach-Led 1-on-1 ◆Vaughan & Mississauga ◆First Session Free ◆Fit3D Progress Tracking ◆

For All Fitness Levels

Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.

Low Impact, Joint-Friendly

Safe & Coach-Led

Full Body in 20 Minutes

For Every Fitness Level

Low-Impact Strength Training

How It Works

During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises — a full-body session in just 20 minutes.

Hover or tap a step to explore it.

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Step 1

Prepare for Your First Visit

Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed — your personal EMS suit is ready for you at the studio.

Prepare for Your First Visit

Step 2

Suit Up

Your coach fits you into the WEMS-PRO suit and walks you through exactly how it feels before your session begins.

Suit Up

Step 3

Turn It On

Move through simple guided exercises while low-impact impulses activate your whole body — strength, tone, and fat-burning in 20 minutes.

Turn It On

Step 4

Track & Unlock Results

Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.

Track & Unlock Results

EMS For Your Goals

Whatever you are training for, EMS meets you there. Swipe to see how it works for you.

Strength

Build lean, functional strength as EMS recruits the deep muscle fibres traditional training often misses.

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Personalized Workouts, Backed by Technology

Your journey starts with a Fit3D body scan and a tailored EMS plan, so every session is measured and built around your body.

Fit3D Body Scanner

Personalized EMS Settings

Real Suits, Real Studio

★ 5.0 on Google · 85+ Reviews

Transformation Starts With Trust

Been coming here for almost 9 months and I feel fantastic. Have lost 50 lbs and 9% body fat.

MMM. M.Google Review

The workouts are only 20 minutes, but they are so effective it feels like I have done a full session.

RRRomualda R.Google Review

Speciale Fitness is my second family — they literally treat you like that. I get excited to come in.

DVDiana V.Google Review

Best gym and the most amazing trainers who go above and beyond to help with our goals.

AYAngelina Y.Google Review

I joined Speciale Fitness a month ago and it was the best decision I have made.

SBSabrina B.Google Review

The 20-minute workouts are intense and effective, in a friendly and welcoming environment.

CFClaudia F.Google Review

I can’t say enough about the incredible experience I’ve had at Speciale Fitness.

DUDaniela U.Google Review

Love Speciale Fitness! Nicholas, Danielle, Oddy and Tim are the most amazing people.

GBG. B.Google Review

Find Us

Two studios across the GTA.

Vaughan

9441 Jane St, Unit 112, Vaughan, ON L6A 4H8

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Mississauga

1801 Lakeshore Rd W, Unit 3, Mississauga, ON L5J 1J7

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Our Blog

Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.

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EMS Science

Why EMS Training Is Having Its Moment

Getting Started

What to Expect at Your First Session

The Future of Fitness Is Now — Train at a Studio Near You

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