100+ 5⭐ Reviews on Google

TransformtheWayYouTrainin20Minutes

Speciale Fitness combines coach-led 20-minute EMS training with AI nutrition tracking and monthly body assessments, so you finally build the lean, strong body composition you’ve always wanted.

Efficient & Effective 20-Min WorkoutConditional Money-Back Guarantee
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20-Minute EMS Sessions Body Scan Assessments AI Nutrition Logging Daily Accountability Monthly Goal Review Coaching 24/7 Access to a Coach 20-Minute EMS Sessions Body Scan Assessments AI Nutrition Logging Daily Accountability Monthly Goal Review Coaching 24/7 Access to a Coach

For All Fitness Levels

Experience one of the most effective full-body workouts there is. A single Speciale EMS session packs hours of training into an efficient 20 minutes.

Low Impact, Joint-Friendly

Low Impact, Joint-Friendly

Safe & Coach-Led

Safe & Coach-Led

Full Body in 20 Minutes

Full Body in 20 Minutes

For Every Fitness Level

For Every Fitness Level

Low-Impact Strength Training

How It Works

During a Speciale workout, low-impact impulses activate multiple muscle groups at once while you move through simple, coach-guided exercises, a full-body session in just 20 minutes.

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Prepare for Your First Visit
Step 1

Prepare for Your First Visit

Come hydrated and skip hard workouts for 24 hours beforehand. No special gear needed, your personal EMS suit is ready for you at the studio.

Prepare for Your First Visit
Suit Up
Step 2

Suit Up

Your coach fits you into the WEMS-PRO suit and walks you through exactly how it feels before your session begins.

Suit Up
Turn It On
Step 3

Turn It On

Move through simple guided exercises while low-impact impulses activate your whole body, strength, tone, and fat-burning in 20 minutes.

Turn It On
Track & Unlock Results
Step 4

Track & Unlock Results

Review your Fit3D body scan with your coach and get a personalized plan built around your goals and progress.

Track & Unlock Results

Speciale Fitness vs. Other Gyms

Same goal. Faster, guided, and measured at Speciale.

Other Gyms

More time. Less results.

  • 60–90 minutes to get a workout in
  • Crowded floors, waiting for machines
  • No guidance, figure it out alone
  • Guesswork, slow or no progress

Speciale Fitness

Less time. Real results.

  • 20-minute full-body sessions
  • A coach 1-on-1 with you every session
  • EMS tech doing the heavy lifting
  • Measured results with Fit3D scans
Tap either side to compare

EMS For Your Goals

Whatever you are training for, EMS meets you there. Swipe to see how it works for you.

Strength
Strength

Build strength you can actually use. EMS fires the deep muscle fibres regular workouts leave behind.

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★ 5.0 on Google · 100+ Reviews

Transformation Starts With Trust

  • If you want to remove negative reviews from your Google Business, contact me via my profile; my contact details are listed there. After work you can pay..

    Everly BelangerEverly BelangerGoogle Review
  • Update: been coming here for over 3 years and I feel fantastic. I’ve lost 50lbs and 9% body fat. I’m in better shape than I was before having my 2 babies. The team here is amazing and keeps you on track to achieve your goals. They keep everything fun and li…

    M MM MGoogle Review
  • I’ve been coming to Speciale Fitness for just over a year and it’s been amazing! The workouts are challenging but quick so it’s easy to schedule and commit to, even on busy days. The trainers and staff here are knowledgeable, encouraging and make coming to…

    Jordanna MJordanna MGoogle Review
  • Just joined Speciale Fitness Vaughan and the staff here is so informative and friendly . They made me feel so comfortable from day one. Love this place already .

    Jenny Di MilloJenny Di MilloGoogle Review
  • Speciale fitness is amazing!!! I love coming here and I am always so excited for my next workout!

    Lisa ceciLisa ceciGoogle Review
  • This is honestly the first time I've ever joined a gym or any fitness place where I have actually enjoyed it and stuck with it! I've been coming here for over a year and as a busy, working mom, Speciale Fitness is so convenient. I get my amazing workout in…

    Rita SarkesRita SarkesGoogle Review
  • Speciale Fitness Vaughan has been an incredibly positive experience for me. Trainers Ody, Chris and Alex are always friendly, welcoming, motivating, and genuinely supportive. Even on days when I have absolutely zero energy, they somehow inspire me to show u…

    S JuttlahS JuttlahGoogle Review
  • Speciale Fitness Vaughan is an amazing place! Alex, Chris, and Ody are absolutely incredible—so encouraging, motivating, and genuinely invested in your success. With their guidance and support, I was able to lose 20 lbs, and I feel stronger and more confide…

    Angela SpencerAngela SpencerGoogle Review
  • Just joined gone once but feel good about EMS

    Amatul WaheedAmatul WaheedGoogle Review
  • Great staff! Great workout plans. Saw results within 3 months. Can’t wait to see more!

    Carolina TelloCarolina TelloGoogle Review
  • You guys need to hire Micheal divito

    416 Futball416 FutballGoogle Review
  • Great experience with workouts and nutrition I highly recommend nick and the team

    Dan AnzilDan AnzilGoogle Review
  • I have tried many gyms and programs however I have never been more supported in my weight loss, as I have been at Speciale fitness. After a quick 20min workout I feel energized and the staff is always there to review dietary requirements for me to reach my…

    Jackie GiovinazzoJackie GiovinazzoGoogle Review
  • I joined Speciale Fitness shortly after my blood pressure reached 169/115. My doctor told me I had the heart of a 75 year old, at risk for heart attacks, and require medication for high blood pressure. I’m 56 years old and average weight. After 6 weeks trai…

    Francisco FernandoFrancisco FernandoGoogle Review
  • Great experience so far at Speciale Fitness! The team is so motivating and always checks in with you each time you go in to ensure you are on track. Only 2 months in and I have met my monthly goals set, and I have lost inches from every area. When I first s…

    UPTOWN CRAFTERSUPTOWN CRAFTERSGoogle Review

Hear It From Our Members

Hover a clip to zoom in and hear their story.

Find Us

Two studios across the GTA.

Vaughan

9441 Jane St, Unit 112, Vaughan, ON L6A 4H8

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Mississauga

1801 Lakeshore Rd W, Unit 3, Mississauga, ON L5J 1J6

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Our Blog

Explore the science behind EMS, real member stories, and expert tips on performance, recovery, and overall wellness.

Visit Our Blog
The 20-Minute Full-Body Workout in Vaughan & Mississauga

Training

The 20-Minute Full-Body Workout in Vaughan & Mississauga

How Much Does a Personal Trainer Cost? (2026 Guide)

Pricing

How Much Does a Personal Trainer Cost? (2026 Guide)

Strength Training for Women: Tone Up Without Bulking Up

Training

Strength Training for Women: Tone Up Without Bulking Up

Postnatal Fitness: Getting Strong Again After Baby

Training

Postnatal Fitness: Getting Strong Again After Baby

How Much Does EMS Training Cost? (And Is It Worth It?)

Pricing

How Much Does EMS Training Cost? (And Is It Worth It?)

What Is EMS Training? A Beginner’s Guide

EMS Science

What Is EMS Training? A Beginner’s Guide

EMS vs. the Traditional Gym: Why 20 Minutes Beats 90

Comparisons

EMS vs. the Traditional Gym: Why 20 Minutes Beats 90

What to Expect at Your First Speciale Fitness Session

Getting Started

What to Expect at Your First Speciale Fitness Session

The Science of Full-Body Muscle Activation

EMS Science

The Science of Full-Body Muscle Activation

How EMS Training Helps You Burn Fat Faster

Results

How EMS Training Helps You Burn Fat Faster

Building Real Strength with EMS

Results

Building Real Strength with EMS

EMS for Busy Professionals: Fitness That Fits Your Schedule

Lifestyle

EMS for Busy Professionals: Fitness That Fits Your Schedule

Low-Impact and Joint-Friendly: EMS for Sensitive Backs and Knees

Health

Low-Impact and Joint-Friendly: EMS for Sensitive Backs and Knees

EMS for Recovery and Injury Prevention

Health

EMS for Recovery and Injury Prevention

Is EMS Training Safe? What You Need to Know

EMS Science

Is EMS Training Safe? What You Need to Know

Tracking Progress with the Fit3D Body Scanner

Technology

Tracking Progress with the Fit3D Body Scanner

Why Nutrition Coaching Makes EMS Results Stick

Nutrition

Why Nutrition Coaching Makes EMS Results Stick

EMS Training for Women: Tone, Strength, and Confidence

Lifestyle

EMS Training for Women: Tone, Strength, and Confidence

EMS After 40: Staying Strong as You Age

Lifestyle

EMS After 40: Staying Strong as You Age

How Athletes Use EMS to Train Smarter

Performance

How Athletes Use EMS to Train Smarter

Fix Your Posture and Core with EMS

Health

Fix Your Posture and Core with EMS

The Power of One-on-One Coaching at Speciale Fitness

Our Approach

The Power of One-on-One Coaching at Speciale Fitness

5 Myths About EMS Training, Busted

EMS Science

5 Myths About EMS Training, Busted

How Speciale Fitness Keeps You Consistent

Our Approach

How Speciale Fitness Keeps You Consistent

Why Choose Speciale Fitness in Vaughan & Mississauga

Our Story

Why Choose Speciale Fitness in Vaughan & Mississauga

EMS Training in Vaughan: What to Actually Expect

Locations

EMS Training in Vaughan: What to Actually Expect

EMS Training in Mississauga: The 20-Minute Workout for Busy People

Locations

EMS Training in Mississauga: The 20-Minute Workout for Busy People

Personal Trainer in Vaughan: Coach-Led Training in 20 Minutes

Personal Training

Personal Trainer in Vaughan: Coach-Led Training in 20 Minutes

The Future of Fitness Is Now. Train at a Studio Near You

Book Your Free Session

No obligation · Just see if it’s a good fit for you